Eat, Drink, Heal

"Dr. Buford's book is an important tool for patients considering surgery. It is an exceptionally well-written and passionate argument to recognize the importance of nutrition in the peri-operative period. Dr. Buford respects the intelligence of his readers and presents complex topics in an understandable way without overly simplifying the important points. I would recommend it to all of my patients considering surgery."

"It's surprising that so few patients and physicians consider the major role nutrition plays in our overall health and well-being. In times of severe stress for our bodies, such as recovering from surgery, the importance of proper nutrition is even greater. In this book, Dr. Buford has given us a comprehensive, and helpful guide for a better and healthier recovery. Patients and surgeons alike should read this book."

"Dr. Buford, a renowned plastic surgeon, addresses a subject which has largely gone ignored in western medicine. Educating patients in regards to nutrition is integral in both general health and post-operative healing. In our quick fix society dominated by reality television, the public is often misled into believing surgery is a fast way to improve health or appearance. In true reality, health starts with knowledge of a healthy diet and exercise. Dr. Buford provides an excellent foundation for explaining the important benefits of nutrition to optimize post-operative healing. He is comprehensive in his coverage of the subject, but masterfully simplifies the vast information to make it easy to understand. As a fellow surgeon I believe he has bridged an important gap to empower patients and allow them to achieve their best health and surgical results. I feel this is a must read for patients and surgeons alike."